Business Strategy Designed to Reduce Overwhelm

Clear Decisions.

Simple Frameworks.

Real Support.

Join me for six weeks to clear the noise, focus on what matters, and take consistent action- without burnout or chaos.

TELL ME MORE

Business Strategy Designed to

Reduce Overwhelm and Overthinking

____________________________________________________

Clear Decisions.

Simple Frameworks.

Real Support.

_______________________________________________________

Join me for six weeks to clear the noise, focus on what matters, and take consistent action- without burnout or chaos.

TELL ME MORE

TURN OVERWHELM INTO ACTION - one clear step at a time.

Business Strategy Designed to Reduce Overwhelm and Overthinking

_______________________________________________

Clear Decisions.

Simple Structure.

Real Support.

_______________________________________________

Join me for six weeks to clear the noise, focus on what matters, and take consistent action- without burnout or chaos.

TELL ME MORE

Does This Sound Familiar?

You started your business because you love the work you do - but when it comes to pricing, planning, and making decisions, it quickly feels overwhelming.

Instead of feeling confident and in control, you often find yourself stuck, scattered, and second-guessing your next step.

Are you:

Avoiding the "business side" of things- pricing, structure, money?
Doubting your fees and feeling guilty about charging or quoting?
Overthinking decisions when emotions, self-doubt, or perfectionism take over?
Struggling with boundaries around your time, energy, and value?
Working hard but not making meaningful progress?

It's time to figure out what matters- and then do it.

Does This Sound Familiar?

You started your business because you love the work you do - but when it comes to pricing, planning, and making decisions, it quickly feels overwhelming.

Instead of feeling confident and in control, you often find yourself stuck, scattered, and second-guessing your next step.

Are You:

Avoiding the "business side" of things- pricing, structure, money?

Doubting your fees and feeling guilty about charging or quoting?

Overthinking decisions when emotions, self-doubt, or perfectionism take over?

Struggling with boundaries around your time, energy, and value?

Working hard but not making meaningful progress?

It's time to figure out what matters- and then do it.

Introducing: The 6 Week Reset

A grounded 6 Week container to help you stop spinning, get clear on what matters, and take consistent action.

We'll cut through the noise, simplify your priorities, and build a plan you can actually follow- with steady support and accountability ever step of the way.

YES, FINALLY!

Introducing: The 6 Week Reset

A grounded 6 Week container to help you stop spinning, get clear on what matters, and take consistent action.

We'll cut through the noise, simplify your priorities, and build a plan you can actually follow- with steady support and accountability ever step of the way.

YES, FINALLY!

How Does It Work?

The Details

We start with a deep dive kickoff session to get everything out of your head- your ideas, your frustrations, your goals- and decide where your focus should be.
Over the next five weeks, we'll focus on follow-through, one step at a time, with my support to keep you on track, even when "life happens."
Each call ends with a clear, doable plan - and you'll always have your next steps in writing so you know exactly what to do next.
By the end of six weeks, you'll have the clarity, confidence, and structure to keep your business moving forward- without the overwhelm.

This isn't about doing more. It's about doing what matters- with calm, confidence, and consistency.

LET'S GET STARTED

How Does It Work?

The Details

We start with a deep dive kickoff session to get everything out of your head- your ideas, your frustrations, your goals- and decide where your focus should be.
Over the next five weeks, we'll focus on follow-through, one step at a time, with my support to keep you on track, even when "life happens."
Each call ends with a clear, doable plan- and you'll always have your next steps in writing so you know exactly what to do next.
By the end of six weeks, you'll have the clarity, confidence, and structure to keep your business moving forward- without the overwhelm.

This isn't about doing more. It's about doing what matters- with calm, confidence, and consistency.

LET'S GET STARTED

Maureen Doggett

Clarity + Business Support for Women Entrepreneurs

Why I Created The Reset

I know what it's like to feel overwhelmed, second guess yourself, and try to hold everything together - especially as a woman running a business.

For over a decade, I've worked closely with women entrepreneurs behind the scenes, helping them clarify priorities, simplify decisions, and create structure that actually sticks.

I created the 6 Week Reset because what most women don't need is more pressure or information - they need space to reset, clear direction, and support that helps them move forward with confidence.

The Reset is designed to help you stop spinning, get clear on what matters, and feel back in control of your business again.

See investment and next steps

Maureen Doggett

Clarity + Business Support

for Women Entrepreneurs

________________________________________

Why I Created The Reset

I know what it's like to feel overwhelmed, second guess yourself, and try to hold everything together - especially as a woman running a business.

For over a decade, I've worked closely with women entrepreneurs behind the scenes, helping them clarify priorities, simplify decisions, and create structure that actually sticks.

I created the 6 Week Reset because what most women don't need is more pressure or information - they need space to reset, clear direction, and support that helps them move forward with confidence.

The Reset is designed to help you stop spinning, get clear on what matters, and feel back in control of your business again.

See investment and next steps

Learn More

Ready to Move Forward?

The 6 Week Reset gives you:

- Clarity

- Direction

- Support

Together, we'll DECIDE on what matters, SIMPLIFY your business, and give you CONFIDENCE in your Next Steps.

Investment: $1,500 CAD

Flexible payment plans are available.

Email is the first step - no booking required.

Send me an email

Ready to Move Forward?

The 6 Week Reset gives you:

- Clarity

- Direction

- Support

Together, we'll DECIDE on what matters, SIMPLIFY your business, and give you CONFIDENCE in your Next Steps.

Investment: $1,500 CAD

Flexible payment plans are available.

Email is the first step - no booking required.

Send me an email

Pay In Full

One payment of $1500 USD.

Get Started Today

2 Month Plan

Two payments of $750

Start With 2 Payments

3 Month Plan

Three payments of $500 USD

Start With 3 Payments

Get The Newsletter

Tips and Strategies to Help You Grow Your Business Without Overwhelm.

A Note About Ongoing Support

I offer longer-term support, but the 6 Week Reset is always the starting point.

It creates the foundation for any meaningful ongoing work.

Send me an email to see if The Reset is the right fit.

Inquire via emaill

A Note About Ongoing Support

I offer longer-term support, but the 6 Week Reset is always the starting point.

It creates the foundation for any meaningful ongoing work.

Send me an email to see if The Reset is the right fit.

Inquire via email

Contact: mo@pauseandplan.com

Client Wins

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John Doe

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Sara, Dog Trainer

I finally feel in control of my business.

For the first time, I'm booked ahead AND I'm making real money!

I finally feel in control of my business.

For the first time, I’m booked ahead

and I’m making real money!

Bonus Name

Bonus dollar value

About the bonus, what it'll do for them

Headline Here

Sub headline. Please replace with the text you'd like.

Column 1 filler text. Please replace with your own text.

From "All Over The Place" to Focused & Following-Through

Multipassionate ADHD Entrepreneur

She had half-finished projects everywhere but nothing was coming together. Through our work, she created a clear action plan, simplified her offers, and finally launched her website.

"I now have a prioritized list of projects and know exactly what to do first!"

From Overworked and Burned Out To Free & Profitable

Wellness Practitioner

She struggled with how to free herself from the pay-per-session model and still be profitable. Together we implemented a business structure that lights her up, attracts higher-level clients, and allows her both time and money freedom.

"I love how my business is set up now. Everything is clear, easy, and profitable. Plus, I just booked my first ever vacation away!"

Are you ready to feel Clear, Confident and In Control?

Waking up knowing exactly what to focus on - and what to say no to?

No more guilt. No more second-guessing.

Seeing a calendar that reflects your true priorities: business growth, clients, family, friends, and yourself?

Aligning your offers and pricing with your goals so you can earn more without over-giving or burning out?

Having replaced the overwhelm of too many ideas and scattered to-dos with focus, clarity and follow through?

Finally feeling like you're running your business - instead of it running you?

That's exactly what we'll create together inside the 6-Week Jumpstart.

It's Time to Feel Clear, Confident, and In Control.

With The Jumpstart, You Will:

Wake up knowing exactly what to focus on - and what to say no to.

No more guilt. No more second-guessing.

See a calendar that reflects your true priorities: business growth, clients, family, friends, and yourself.

Align your offers and pricing with your goals so you can earn more without over-giving or burning out.

Replace the overwhelm of too many ideas and scattered to-dos with focus, clarity and follow through.

Finally feel like you're running your business - instead of it running you.

I'm Ready For My Jumpstart!

Introducing The 6-Week Jumpstart

Quote goes here. Please replace this with the text you would like to quote before you publish or share this.
John Doe

From Overwhelmed to Fully Booked With A Waitlist

Dog Trainer & Mom

She went from feeling completely scattered and unsure how to juggle family and business to raising her fees and booking 4 premium clients in 2 weeks. With her schedule filling up, she not only caught her breath but also had raving fans and clients waiting to work with her.

"I finally feel in control of my business. For the first time, I'm booked ahead and I'm not just busy- I'm making real money!"

Quote goes here. Please replace this with the text you would like to quote before you publish or share this.
John Doe

Sara, Dog Trainer

I finally feel in control of my business.

For the first time, I'm booked ahead AND I'm making real money!

I finally feel in control of my business.

For the first time, I’m booked ahead

and I’m making real money!

Bonus Name

Bonus dollar value

About the bonus, what it'll do for them

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Canva Templates:

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Client Experiences

Your Next Level Starts Here

In just 6 weeks...

You'll move from scattered and overwhelmed to clear, focused, and confident- with a realistic plan you can actually follow. You'll finally know what to prioritize, how to use your time wisely, and how to make decisions that move your business forward.

This isn't about hustling harder- it's about being strategic and creating focus, structure, and momentum so you can grow your business and start seeing the money and freedom you've been working for.

Book Your 6-Week Jumpstart

The 6-Week Jumpstart

In just 6 weeks, you'll go from scattered and stuck to clear, focused, and confident.

Here's how we turn overwhelm into clarity and momentum:

Clarity Kickoff (Week 1): We start with a 90 minute deep dive where you unload everything that's been swirling in your head. Together, we'll audit your business and identify your top priorities so you know exactly where to focus first. We'll identify where you're stuck, what's holding you back, and what needs to shift first.
Weekly Focus & Support (Weeks 2- 6): Each week, we'll meet for a 30- minute call to keep you focused on your priorities and on track to meet your goals. We'll tackle anything else that comes up - whether that's self-doubt, setting boundaries or money stuff. This is about ensuring follow through and not getting in your own way.
Recap & Accountability (Every Week): After each session, you'll get a recap with your weekly goals and next steps. That way, you always have a clear plan to come back to whenever self-doubt or confusion creeps in.

This isn't about more ideas. It's about finally figuring out what matters - and then doing it.

Let me show you how

Are you ready for the thing you really want (what your program offers)?

Relate with a pain point they have right now

That's why you need (this thing the program does)

Acknowledge they could figure this out on their own

Ask why they'd keep trying to do that when they could have a formula / a partner / have it done for them

I know you're overwhelmed, frustrated (call out their frustrations)

Let's get this problem solved

All you need to do is (what does your program require of them?)--it's as simple as that (include a nod to done-for-you if offering services)

This is where you headline the great big benefit the thing you're selling provides.

Say a little bit about why this program is unique and how it helps them get what they want

Answer an objection they're experiencing right now while reading this

CTA: It's time to (call them out!) and take action on (the thing your program helps them do) so (your person) can (get the benefit your program provides)

Don't forget to use the AI Writer if you need help writing this! Click the magic wand icon in the editor:

Are You Ready For Your Next Level?

The Jumpstart isn't just about making a plan - it's about creating real change in your business and how you feel running it. By the end of six weeks, you'll feel clear, confident and in control of where you're heading.

You wake up each day with a clear plan that you trust.
Your calendar reflects not just tasks, but your true priorities: business growth, clients, family and time for yourself.
The overwhelm of scattered to-dos and a million ideas is replaced with clarity, focus, and consistent follow-through.
You're finally following through on the goals you've been putting off for far too long.

The big decisions you've been avoiding (about pricing, offers, or boundaries) are made, and you finally feel the relief of having direction.
Every week, you make progress instead of circling back to the same struggles.
You feel, lighter, calmer, and more motivated - genuinely proud of yourself and the business you're building.

Why I Created The Jumpstart

So many brilliant women I meet are exhausted—not because they aren’t working hard, but because they’re giving too much, charging too little, and second-guessing themselves every step of the way. Yes, they need clarity and structure, but they also need to face the deeper layers that are holding them back: the money blocks, the guilt, and the pressure to do it all perfectly.

I’ve seen this up close. For over a decade, I worked behind the scenes in my husband’s dog training business. He was (and still is) amazing at his craft, but like so many entrepreneurs, he felt stuck when it came to pricing, programs, and the “business side.”

I stepped in to redesign his offers, restructure his pricing, and create programs that matched his strengths. But what surprised me most was how much of the work wasn’t about spreadsheets or systems—it was about confidence. Helping him step into his role as the expert. Helping him charge what he was worth. Helping him own his value without guilt.

That business is still thriving today, because we built it around who he is and the life he wanted. And that’s exactly what I help women entrepreneurs do now. No two businesses are alike, because no two people are alike. Your strengths, your skills, your dreams—they matter. And as you grow, your business has to grow with you.

What You'll Get in the Jumpstart

A 90-minute kickoff call to clear the fog
Weekly 1:1 coaching sessions
Recaps and accountability between calls
A strategy tailored to you and your business.

This isn't about another system to try and fail at. It's about breaking the cycle of guilt and over-giving, setting boundaries, and stepping into the confident business owner you're ready to become. With clear direction, accountability, and support, you'll finally have the structure to raise your rates, protect your energy, and move your business forward sustainably.

This is the turning point your business has been waiting for.

TITLE OF YOUR PROGRAM

👉 Selling point

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Yes, I'm Ready!

If you are...

Pain point
Pain point
Pain point
Pain point

You're in the right place!

Black

If you are...

Pain point

YOU'RE IN THE RIGHT PLACE!

BLACK

Call out the pain you just uncovered, reassure them you've got the solution.

This is where you paint the picture of what life could be like...

Goal realized
Goal realized
Goal realized
Goal realized

All of this is now possible

Introducing NAME OF YOUR PRODUCT OR PROGRAM

Quick take on the program, how it'll make them feel once they get the benefit from it, so they can get the big benefit they ultimately want

Here's what you'll find inside (YOUR PROGRAM OR PRODUCT NAME)

From Overwhelmed to Booked Out

(Dollar value of phase)

Call out the reason for the problem that this phase solves

Tell them it doesn't have to be that way

Tell them how this phase solves the problem

List what it includes

what they'll get or do
what they'll get or do
what they'll get or do

Program Phase Name

(Dollar value of phase)

Call out the reason for the problem that this phase solves

Tell them it doesn't have to be that way

Tell them how this phase solves the problem

List what it includes

what they'll get or do
what they'll get or do
what they'll get or do

Program Phase Name

(Dollar value of phase)

Call out the reason for the problem that this phase solves

Tell them it doesn't have to be that way

Tell them how this phase solves the problem

List what it includes

what they'll get or do
what they'll get or do
what they'll get or do

Call to action

Bonus Name

Bonus dollar value

About the bonus, what it'll do for them

Bonus Name

Bonus dollar value

About the bonus, what it'll do for them

What you'll get..(desktop)

👉 Phase 1 (Phase 1 Value)

👉 Phase 2 (Phase 2 Value)

👉 Phase 3 (Phase 3 Value)

👉 Bonus 1 (Bonus 1 Value)

👉 Bonus 2 (Bonus 2 Value)

TOTAL VALUE:

LIST PRICE:

TODAY'S PRICE:

CALL TO ACTION

What you'll get..(mobile)

👉 Phase 1 (Phase 1 Value)

👉 Phase 2 (Phase 2 Value)

👉 Phase 3 (Phase 3 Value)

👉 Bonus 1 (Bonus 1 Value)

👉 Bonus 2 (Bonus 2 Value)

TOTAL VALUE:

LIST PRICE:

TODAY'S PRICE:

CALL TO ACTION

Dog Trainer & Mom of 2

She went from feeling completely scattered and overwhelmed to raising her fees and booking in 4 clients within just weeks. With structure and accountability, she finally believed she could build a business while still having time for her family.

"I feel like I can breathe again. For the first time in years, I'm not just busy- I'm making real money!"

Entrepreneur Balancing Multiple Projects

She had half-finished ideas everywhere, but nothing was coming together. Through our work, she created a clear action plan, stopped procrastinating and finally launched her website.

"I now have a prioritized list of projects and know what to do first!"

Overworked Wellness Practitioner

She struggled with how to free herself from the pay per hour model and still be profitable. Together, we implemented a new business structure that lights her up, attracts higher level clients, and allows her time and money freedom.

"I love how my business is set up now. Everything is clear, easy, and profitable. Plus, I just booked my first ever vacation away! "

"Business building, getting the clients you love, believing in yourself- and then some! I'm feeling confident, refreshed, and so ready to do the work and get the results I want (and deserve!)

Charlene

" I had no idea I’d learn what I did. I wasn’t expecting anything so “all encompassing”, EMPOWERING, informative or accepting.

My eyes are open. My mind blown."

Amelia

"Can't say enough good things. This entrepreneurship fairy just turned my overwhelm into ambition and drive! Thank you for showing me the path of least resistance to helping people, while also taking care of my own needs.”

Mel

From Overwhelmed to Booked & Profitable

Dog Trainer & Mom of 2

She went from feeling completely scattered and overwhelmed to raising her fees and booking 4 premium clients in 2 weeks. With structure and accountability, she finally believed she could build a business while still having time for her family.

"I feel like I can breathe again. For the first time in years, I'm not just busy- I'm making real money!"

From Overwhelmed to Booked & Profitable

Dog Trainer & Mom of 2

"I feel like I can breathe again. For the first time in years, I'm not just busy- I'm making real money!"

" I had no idea I’d learn what I did. I wasn’t expecting anything so “all encompassing”, EMPOWERING, informative or accepting.

My eyes are open. My mind blown."

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Sub headline. Please replace with the text you'd like.

Client testimonial about something you've helped them do, get or achieve that this program also offers

Dog Trainer & Mom

One Payment

^$ 399

✔️ Access to My Program

✔️ Benefit 1

✔️ Benefit 2

Start Now

3 Payments Of

^$ 150/ month

✔️ Access to My Program

✔️ Benefit 1

✔️ Benefit 2

Start Now

6 Payments Of

^$ 99/ month

✔️ Access to My Program

✔️ Benefit 1

✔️ Benefit 2

Start Now

Client testimonial about something you've helped them do, get or achieve that this program also offers

What people are saying (mobile)

" I had no idea I’d learn what I did. I wasn’t expecting anything so “all encompassing”, EMPOWERING, informative or accepting.

My eyes are open. My mind blown."

Amelia

Client testimonial about something you've helped them do, get or achieve that this program also offers

Pay in Full

(how much does this save them?)

~~One payment of (list price of your program)~~

One payment of: today's price of your program

👉 Phases 1-?

👉 Live calls? Replays?

👉 Support? Community

👉 Lifetime Access?

👉 Bonuses

Buy Now

Payment Plan 1

~~X payments of (list price of your program divided by X)~~

X payments of: today's price of your program divided by X

👉 Phases 1-?

👉 Live calls? Replays?

👉 Support? Community

👉 Lifetime Access?

👉 Bonuses

Buy Now

Payment Plan 2

~~X payments of (list price of your program divided by X)~~

X payments of: today's price of your program divided by X

👉 Phases 1-?

👉 Live calls? Replays?

👉 Support? Community

👉 Lifetime Access?

👉 Bonuses

Buy Now

Got questions before you get started?

We've got answers!

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What'll happen after they purchase

Once you join you'll get:

👉 Phases 1-?

👉 Live calls? Replays?

👉 Support? Community

👉 Lifetime Access?

👉 Bonuses

You will walk away with...

How will they feel when they're done with your program?

👉 Feeling 1

👉 Feeling 2

And you will have

👉 Outcome

This is what's waiting for you!

Let's get you out of (where you are) and into where you want to be

Call out the DIY objection in their mind right now

You can either

Keep doing what they've been doing, feeling what they've been feeling

Finally make a commitment and get this thing done. Call out a purchase objection here

It's your choice...

meet Jack Jones (desktop)

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